Remember to release the glass!
A teacher, with students in class, showed them a glass containing water.
It was a didactic practical class with the intention to establish an analogy between the "real burden" and the "subjective burden".
With the "half full - half empty" glass in her hand, it was assumed that the question from her would be:
- "Is the glass half full or half empty?"
However, the teacher asked another question:
- "How heavy is this glass?"
Students responses varied: between 200 and 250 grams was what they said.
But the teacher returned to mediate:
- "The absolute weight of the glass, the water is not important.
The "subjective weight" is the significant, which depends on how long I hold it.
If I hold it one minute, it's not a problem for me ......
...... If I hold it an hour, It will hurt my arm......
...... And if I hold it 1 whole day, very possibly my arm is numb and acquire rigidity.
In all three cases, the weight of the glass, with water, will not have changed;
But the longer I hold it, it will become heavier for me. "
And the teacher continued:
- "With bad emotional it occurs as with the glass of water if I held up my arm.
If download it in a little while, and you free yourself from them, nothing happens.
If you carry yours your whole day, they start to hurt.
And if you load them chronically, you just overwhelmed / or "crushed / or weight" feeling.
It's good to drop the "circular anxieties"
It's good to drop the "Circular charges".
No charge supposed RELEASE: carry the "real weight" and the "subjective weight."
The glass weighs his "real weight" and "subjective weight."
Remember to release the vessel!
Remember to contact your feelings!
... RELEASE RELEASE RELEASE ...... ......
-unknown author-
jueves, 13 de agosto de 2015
¡Acuérdate de soltar el vaso!..
La maestra, con sus alumnos en clase, les presentó un vaso que contenía agua.
Se trataba de una clase práctico-didáctica, con la intención de establecer una analogía entre la "carga real" y la "carga subjetiva".
Con el vaso "medio lleno - medio vacío" en la mano de la maestra, se presuponía que la pregunta formulada por ella sería:
- "¿Está medio lleno o medio vacío, el vaso?"
Sin embargo, la maestra formuló otra pregunta:
- "¿Cuánto pesa este vaso?"
Las respuestas de sus alumnos variaron: entre 200 y 250 gramos fue lo que estimaron.
Pero la maestra volvió a terciar:
- "El peso absoluto de este vaso, con el agua, no es importante.
El "peso subjetivo" es el peso importante, el cual depende de cuánto tiempo yo lo sostengo.
Si lo sostengo 1 minuto, no es un problema para mí……
…… si lo sostengo una hora, me va a doler el brazo……
…… y si lo sostengo 1 día entero, muy posiblemente mi brazo se entumecerá y adquirirá rigidez.
En los tres casos, el peso del vaso, con el agua, no habrá cambiado;
pero cuanto más tiempo lo esté yo sosteniendo, más pesado se volverá para mí."
Y la maestra continuó:
- "Con las malas gestiones emocionales ocurre lo mismo que con el vaso de agua sostenido por mí brazo.
Si las descargas al poco rato, y te liberas de ellas, no ocurre nada.
Si te las haces tuyas un día entero, empiezan a doler.
Y si cargas con ellas crónicamente, acabas sintiéndote abrumada/o, "aplastada/o por el peso".
Es bueno SOLTAR los "desasosiegos circulares"
Es bueno SOLTAR las "cargas circulares".
No SOLTAR supone cargar: cargar con el "peso real" y con el "peso subjetivo".
El vaso pesa su "peso real" y su "peso subjetivo".
¡Acuérdate de SOLTAR el vaso!
¡Acuérdate de contactar con tus sentimientos!
SOLTAR… SOLTAR…… SOLTAR……
-Desconozco su autor-
Remember to release the glass!
A teacher, with students in class, showed them a glass containing water.
It was a didactic practical class with the intention to establish an analogy between the "real burden" and the "subjective burden".
With the "half full - half empty" glass in her hand, it was assumed that the question from her would be:
- "Is the glass half full or half empty?"
However, the teacher asked another question:
- "How heavy is this glass?"
Students responses varied: between 200 and 250 grams was what they said.
But the teacher returned to mediate:
- "The absolute weight of the glass, the water is not important.
The "subjective weight" is the significant, which depends on how long I hold it.
If I hold it one minute, it's not a problem for me ......
...... If I hold it an hour, It will hurt my arm......
...... And if I hold it 1 whole day, very possibly my arm is numb and acquire rigidity.
In all three cases, the weight of the glass, with water, will not have changed;
But the longer I hold it, it will become heavier for me. "
And the teacher continued:
- "With bad emotional it occurs as with the glass of water if I held up my arm.
If download it in a little while, and you free yourself from them, nothing happens.
If you carry yours your whole day, they start to hurt.
And if you load them chronically, you just overwhelmed / or "crushed / or weight" feeling.
It's good to drop the "circular anxieties"
It's good to drop the "Circular charges".
No charge supposed RELEASE: carry the "real weight" and the "subjective weight."
The glass weighs his "real weight" and "subjective weight."
Remember to release the vessel!
Remember to contact your feelings!
... RELEASE RELEASE RELEASE ...... ......
-unknown author-
Remember to release the glass!
A teacher, with students in class, showed them a glass containing water.
It was a didactic practical class with the intention to establish an analogy between the "real burden" and the "subjective burden".
With the "half full - half empty" glass in her hand, it was assumed that the question from her would be:
- "Is the glass half full or half empty?"
However, the teacher asked another question:
- "How heavy is this glass?"
Students responses varied: between 200 and 250 grams was what they said.
But the teacher returned to mediate:
- "The absolute weight of the glass, the water is not important.
The "subjective weight" is the significant, which depends on how long I hold it.
If I hold it one minute, it's not a problem for me ......
...... If I hold it an hour, It will hurt my arm......
...... And if I hold it 1 whole day, very possibly my arm is numb and acquire rigidity.
In all three cases, the weight of the glass, with water, will not have changed;
But the longer I hold it, it will become heavier for me. "
And the teacher continued:
- "With bad emotional it occurs as with the glass of water if I held up my arm.
If download it in a little while, and you free yourself from them, nothing happens.
If you carry yours your whole day, they start to hurt.
And if you load them chronically, you just overwhelmed / or "crushed / or weight" feeling.
It's good to drop the "circular anxieties"
It's good to drop the "Circular charges".
No charge supposed RELEASE: carry the "real weight" and the "subjective weight."
The glass weighs his "real weight" and "subjective weight."
Remember to release the vessel!
Remember to contact your feelings!
... RELEASE RELEASE RELEASE ...... ......
-unknown author-
